Tag Archives: Mental Health

Struggling a Bit

Lately I’ve been struggling a bit. Struggling to write. Struggling to accomplish things I want to get done. Just struggling. Where I live, the weather gets darker this time of year, and the rains begin. Some years, the rains don’t … Continue reading

Posted in Mental Health, The Voyage | Tagged , , , , | 12 Comments

I Think We’re Gonna Make It

For those who are new or fairly new to my blog, this past winter, my 13 yr. old son, Little Man had a grade A, first-rate, complete and total anxiety fueled melt down. His anxiety reached such epic proportions that he … Continue reading

Posted in Holistic Healing, Mental Health, The Voyage | Tagged , , , | 4 Comments

Happiness Is…

Happiness is reaching out, helping lift someone’s spirits. Happiness is feeling better today than yesterday. Happiness is a transient state of mind. It comes and goes. I am grateful for when happiness is here, and for when it returns. Happiness is a … Continue reading

Posted in Mental Health, Spirituality | Tagged , , , , , | 7 Comments

Living A Life Of Gratitude

The way home is through living a life of gratitude. I took this in, while watching Dr. Brené Brown being interviewed by Oprah on Super Soul Sunday. Then, Dr. Brown talked about how living a life of gratitude is a … Continue reading

Posted in Holistic Healing, Spirituality, The Voyage | Tagged , , , , , , | 21 Comments